hCG Diet Recipes - Vital Solutions MD

Scottsdale Location | (480) 477-6334

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SCOTTSDALE, AZ

14354 N Frank Lloyd Wright Blvd
Scottsdale, AZ 85250
(480) 477-6334
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HOURS:

9:00am - 5:30pm
Monday-Friday
Saturdays by Appointment Only

Lifestyle Changes

Weight gain isn't just a physical issue. Vital Solutions MD uses a holistic approach to hCG weight loss, addressing emotional issues
and life-stresses.

Recipes

Eating right doesn't mean we have to suffer! Check out our recipes for low-glycemic meals that will delight your taste-buds.

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FOODS FOR VITAL SOLUTIONS MD hCG WEIGHT LOSS PROTOCOL

	Fruit 1 small apple 1/2 grapefruit 6 strawberries 1/2 cup blueberries, blackberries, or raspberries
	Vegetables spinach lettuce cucumber asparagus cabbage chard beet greens tomatoes celery onions broccoli cauliflower peppers (green) zucchini green salad
	Proteins Daily meat/protein requirements are decided by the Physician and Licensed Nutritionist based upon the information from your I-Dexa Scan. It is precise down to the 10th of a gram that we calculate your protein needs. Tailoring your diet to your body's requirements is crucial in maintaining your lean body mass and maximizing your body's ability to burn fat. The meats/proteins to choose from daily are: Extra lean beef (no hamburger) veal (leanest beef) chicken breast turkey breast fresh white fish lobster crab shrimp egg whites carb free/fat free protein shake
	Teas & Seasonings Unlimited Quantities: Green tea Yerba mate green tea Wu Long tea Chamomile Lemon pepper apple cider vinegar garlic basil parsley thyme marjoram

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